机读格式显示(MARC)

• 000 02548cam a2200421 i 4500

• 001 0000842621

• 005 20250923082800.0

• 008 201116s2021 enka b 001 0 eng d

• 010 __ |a 2021387795

• 015 __ |a GBC0I4325 |2 bnb

• 020 __ |a 9781041055747 |q hardback

• 020 __ |a 9781913453695 |q paperback

• 020 __ |a 1913453693 |q paperback

• 020 __ |z 9781913453718 |q (ePub ebook)

• 020 __ |z 9781913453725 |q (PDF ebook)

• 020 __ |z 9781913453701 |q (Kindle ebook)

• 040 __ |a YDX |b eng |e rda |c DLC |d YDX |d BDX |d UKMGB |d OCLCF |d UUM |d RDF |d OCL |d OCLCO |d IG# |d OCLCL

• 050 00 |a HF5549.5.J63 |b M67 2021

• 082 04 |a 650.1 |2 23

• 090 __ |a B849/X4

• 093 __ |a B849 |2 5

• 100 1_ |a Mordue, Stephen J., |e author.

• 245 10 |a How to thrive at work : |b mindfulness, motivation and productivity / |c Stephen J. Mordue.

• 260 __ |a St Albans : |b Critical Publishing, |c 2021.

• 300 __ |a 165 pages : |b illustrations ; |c 24 cm.

• 336 __ |a text |b txt |2 rdacontent

• 337 __ |a unmediated |b n |2 rdamedia

• 338 __ |a volume |b nc |2 rdacarrier

• 490 1_ |a Business in mind

• 504 __ |a Includes bibliographical references and index.

• 520 __ |a An essential read for anyone experiencing low level anxiety or stress, this book pulls together the various individual strands of business logic, scientific research, self-care, spirituality and common sense to provide a one-stop guide to thriving at work. The widespread 'more for less'attitude is creating a dramatic rise in work-related stress and a higher ratio of staff sickness. Not only does this create a fiscal impact upon the organisation and the broader economy but it has the potential to create significant long-term mental health issues for employees. You cannot always alter the demands of your professional or personal lives but, by understanding more about how your brain functions and by actively pursuing well-being techniques, you can enhance the skills that help you manage and succeed at the challenges thrown at you and reduce the risks associated with burnout. With a focus on improving mindfulness, motivation and productivity, this book offers sound, practical advice and strategies for self-care whatever your working environment and whatever stage you are at in your career -- |c Source other than Library of Congress.

• 650 _0 |a Work |x Psychological aspects.

• 650 _0 |a Mindfulness (Psychology)

• 650 _0 |a Job stress |x Management.

• 650 _0 |a Job satisfaction.

• 650 _0 |a Employee motivation.

• 650 _0 |a Self-care, Health.

• 650 _0 |a Work environment.