机读格式显示(MARC)

• 000 02025cam a2200325 a 4500

• 001 0000838562

• 005 20250906081800.0

• 008 111129s2012 nyua b 001 0 eng

• 010 __ |a 2011047690

• 020 __ |a 9780415878159 (hardback)

• 020 __ |a 9780415878166 (paperback) : |c CNY243.00

• 040 __ |a DLC |c DLC |d DLC

• 042 __ |a pcc

• 050 00 |a BF575.H27 |b L65 2012

• 082 00 |a 158 |2 23

• 084 __ |a PSY028000 |a PSY036000 |2 bisacsh

• 090 __ |a B842.6/X2

• 093 __ |a B842.6 |2 5

• 099 __ |a CAL 022012100706

• 100 1_ |a Loizzo, Joe.

• 245 10 |a Sustainable happiness : |b the mind science of well-being, altruism, and inspiration / |c Joe Loizzo.

• 260 __ |a New York : |b Routledge, |c 2012.

• 300 __ |a xxvii, 708 p. : |b ill. ; |c 23 cm.

• 504 __ |a Includes bibliographical references and index.

• 520 __ |a "Today's greatest health challenges, the so-called diseases of civilization--trauma, depression, obesity, cancer--are now known in large part to reflect our inability to tame stress reflexes gone wild and to empower instead the peaceful, healing and sociable part of our nature that adapts us to civilized life. The same can be said of the economic challenges posed by the stress-reactive cycles of boom and bust, driven by addictive greed and compulsive panic. As current research opens up new horizons of stress-cessation, empathic intelligence, peak performance, and shared happiness, it has also encountered Asian methods of self-healing and self-transformation more effective and teachable than any known in the West. Sustainable Happiness is the first book to make Asia's most rigorous and complete system of contemplative living, hidden for centuries in Tibet, accessible to help us all on our shared journey towards sustainable wellbeing, altruism, inspiration and happiness"-- |c Provided by publisher.

• 650 _0 |a Happiness.

• 650 _0 |a Well-being.

• 650 _0 |a Mind and body.

• 650 _7 |a PSYCHOLOGY / Psychotherapy / General. |2 bisacsh

• 650 _7 |a PSYCHOLOGY / Mental Health. |2 bisacsh