机读格式显示(MARC)

• 000 01849pam a2200313 i 4500

• 001 0000839091

• 003 CAL

• 005 20250905162600.0

• 008 180214s2018 nju b 001 0 eng

• 010 __ |a 2018000461

• 020 __ |a 9781119484783 (cloth)

• 040 __ |a DLC |b eng |e rda |c DLC

• 042 __ |a pcc

• 050 00 |a HD57.7 |b .B873 2018

• 082 00 |a 658.4/092 |2 23

• 090 __ |a C933/X8

• 093 __ |a C933 |2 5

• 099 __ |a CAL 022018073088

• 100 1_ |a Burton, Joseph, |d 1968- |e author.

• 245 10 |a Creating mindful leaders : |b how to power down, power up, and power forward / |c Joseph Burton.

• 260 __ |a Hoboken, New Jersey : |b John Wiley & Sons, Inc., |c [2018]

• 300 __ |a xxi, 250 pages : |b illustrations ; |c 24 cm

• 336 __ |a text |b txt |2 rdacontent

• 337 __ |a unmediated |b n |2 rdamedia

• 338 __ |a volume |b nc |2 rdacarrier

• 504 __ |a Includes bibliographical references and index.

• 505 0_ |a What is mindfulness and why should you care? -- How to focus in a distracted world -- Stress : the $300 billion dollar slow leak -- Are you increasing your resilience or decreasing it? -- What does performance mean to you? -- You vs. technology -- Invest 5 minutes a day to save your life -- It's not a religion : it's a lifestyle -- For your company -- Recognize and fix a toxic work culture -- Sleepless nights and the walking dead -- Look, a squirrel! : understanding distraction and the growing safety crisis -- Turn depressing data into healthy employees -- Emotional intelligence (eq) for everyone -- Building EQ skills for yourself -- Building EQ skills for others -- Applying eq at home (parenting) -- Do or die : don't call it a comeback.

• 650 _0 |a Leadership.

• 776 08 |i Online version: |a Burton, Joseph, 1968- author. |t Creating mindful leaders |d Hoboken, New Jersey : John Wiley & Sons, Inc., [2018] |z 9781119484776 |w (DLC) 2018007548