MARC状态：审校 文献类型：西文图书 浏览次数：10
- 题名/责任者:
- How to thrive at work : mindfulness, motivation and productivity / Stephen J. Mordue.
- 出版发行项:
- St Albans : Critical Publishing, 2021.
- ISBN:
- 9781041055747
- ISBN:
- 9781913453695
- ISBN:
- 1913453693
- 载体形态项:
- 165 pages : illustrations ; 24 cm.
- 丛编说明:
- Business in mind
- 个人责任者:
- Mordue, Stephen J., author.
- 论题主题:
- Work-Psychological aspects.
- 论题主题:
- Mindfulness (Psychology)
- 论题主题:
- Job stress-Management.
- 论题主题:
- Job satisfaction.
- 论题主题:
- Employee motivation.
- 论题主题:
- Self-care, Health.
- 论题主题:
- Work environment.
- 中图法分类号:
- B849
- 书目附注:
- Includes bibliographical references and index.
- 摘要附注:
- An essential read for anyone experiencing low level anxiety or stress, this book pulls together the various individual strands of business logic, scientific research, self-care, spirituality and common sense to provide a one-stop guide to thriving at work. The widespread 'more for less'attitude is creating a dramatic rise in work-related stress and a higher ratio of staff sickness. Not only does this create a fiscal impact upon the organisation and the broader economy but it has the potential to create significant long-term mental health issues for employees. You cannot always alter the demands of your professional or personal lives but, by understanding more about how your brain functions and by actively pursuing well-being techniques, you can enhance the skills that help you manage and succeed at the challenges thrown at you and reduce the risks associated with burnout. With a focus on improving mindfulness, motivation and productivity, this book offers sound, practical advice and strategies for self-care whatever your working environment and whatever stage you are at in your career --
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| 索书号 | 条码号 | 年卷期 | 馆藏地 | 书刊状态 | 还书位置 |
| B849/X4 | X008012 |  经济书库-外文图书417
|
可借 | 经济书库-外文图书417 |
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