- 题名/责任者:
- The new rules of lifting : six basic moves for maximum muscle / Lou Schuler and Alwyn Cosgrove.
- 版本说明:
- 1st trade pbk. ed.
- 出版发行项:
- New York : Avery, 2009.
- ISBN:
- 9781583333389
- ISBN:
- 158333338X
- 载体形态项:
- xv, 301 pages : illustrations ; 24 cm.
- 个人责任者:
- Schuler, Lou.
- 附加个人名称:
- Cosgrove, Alwyn.
- 论题主题:
- Weight training.
- 中图法分类号:
- G88
- 书目附注:
- Includes bibliographical references (p. 287-294) and index.
- 摘要附注:
- Outlines a scientifically based weight-lifting method that focuses on the body's natural abilities, sharing three programs for fat loss, muscle gain, and strength improvement that can be customized at home or at the gym for improved health.
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| 索书号 | 条码号 | 年卷期 | 馆藏地 | 书刊状态 | 还书位置 |
| G88/X1 | X003428 |  经济书库-外文图书417
|
可借 | 经济书库-外文图书417 |
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