潍坊科技学院图书馆书目检索系统

Online Public Access Catalogue

题名/责任者:

Sustainable happiness : the mind science of well-being, altruism, and inspiration / Joe Loizzo.

出版发行项:

New York : Routledge, 2012.

ISBN:

9780415878159 (hardback)

ISBN:

9780415878166 (paperback) :

载体形态项:

xxvii, 708 p. : ill. ; 23 cm.

个人责任者:

Loizzo, Joe.

论题主题:

Happiness.

论题主题:

Well-being.

论题主题:

Mind and body.

论题主题:

PSYCHOLOGY / Psychotherapy / General.

论题主题:

PSYCHOLOGY / Mental Health.

中图法分类号:

B842.6

书目附注:

Includes bibliographical references and index.

摘要附注:

"Today's greatest health challenges, the so-called diseases of civilization--trauma, depression, obesity, cancer--are now known in large part to reflect our inability to tame stress reflexes gone wild and to empower instead the peaceful, healing and sociable part of our nature that adapts us to civilized life. The same can be said of the economic challenges posed by the stress-reactive cycles of boom and bust, driven by addictive greed and compulsive panic. As current research opens up new horizons of stress-cessation, empathic intelligence, peak performance, and shared happiness, it has also encountered Asian methods of self-healing and self-transformation more effective and teachable than any known in the West. Sustainable Happiness is the first book to make Asia's most rigorous and complete system of contemplative living, hidden for centuries in Tibet, accessible to help us all on our shared journey towards sustainable wellbeing, altruism, inspiration and happiness"--

豆瓣简介：